Tropical Creamy Soft Serve

This blender-ready, no-churn, re-fined sugar free soft serve will take you back to your favorite tropical location! It's perfect for a quick and easy treat!

Course Dessert, Snack
Cuisine Gluten-Free, Vegan
Keyword no churn ice cream, quick vegan ice cream, vegan ice cream
Prep Time 10 minutes
Total Time 10 minutes
Servings 3 servings
Calories 359 kcal
Author Anjali Lalani


  • 2 cups pineapples , cut and frozen
  • 1 1/2 navel orange , cut and frozen
  • 1 or 2 bananas , frozen (amount depends on desired level of banana flavor)
  • 14 oz. can full-fat coconut milk , Thai Kitchen brand, placed in the fridge for 24-48 hours
  • unsweetened shredded coconut , to sprinkle on top


  1. Remove the frozen pineapples, oranges, and bananas from the freezer. Let them sit at room temperature for about 5 minutes.
  2. Place the pineapples, oranges, and bananas in a powerful blender, such as a VItamix.
  3. Remove the can of coconut milk from the fridge without shaking it. Slowly turn it upside down, and then open the can.
  4. You will see the liquid coconut milk (the part that did not solidify) will now be at the top of the can. Slowly pour out this liquid into a bowl or cup.
  5. Once you have poured out the liquid, the part that remains is the hardened coconut cream.
  6. Scoop out this coconut cream into the Vitamix along with the frozen fruit set aside earlier.
  7. Blend on frozen dessert setting, and use a Tamper to push the ingredients down into the blender and blend into a frozen dessert. If needed, use a minimal amount of the saved coconut water to start the blending process.
  8. Immediately scoop the soft serve out of the Vitamix into serving bowls. Top with some shredded coconut and enjoy immediately!

Recipe Notes

To Serve - This soft serve is best when served immediately after making in the Vitamix.


Bananas - The amount of frozen bananas used in this recipe depends on your preferred level of sweetness. 


Nutrition Facts
Tropical Creamy Soft Serve
Amount Per Serving
Calories 359 Calories from Fat 198
% Daily Value*
Total Fat 22g 34%
Saturated Fat 20g 100%
Sodium 16mg 1%
Potassium 695mg 20%
Total Carbohydrates 41g 14%
Dietary Fiber 6g 24%
Sugars 27g
Protein 4g 8%
Vitamin A 5.5%
Vitamin C 123.3%
Calcium 6%
Iron 11.7%
* Percent Daily Values are based on a 2000 calorie diet.