FRESH MANGO COCONUT CHIA SEED PARFAIT
YIELD
4 Servings
TYPE
Vegan & Gluten Free
TOTAL TIME
15 minutes
CALORIES
302 Kcal
Fresh Mango Coconut Chia Seed Parfait
Main Ingredients
Coconut Milk
Chia Seeds
Maple Syrup
Shredded Coconut
Vanilla Extract
Fresh Mango
Whisk
In a bowl, combine the coconut milk, chia seeds, shredded coconut, maple syrup and vanilla extract. Whisk until well combined.
Refrigerate
Let the mixture sit for about 30 minutes at room temperature. Mix once more, cover, and refrigerate for at least 3 hours. Remove the bowl with the pudding from the fridge about 15 minutes prior to serving.
Serve
Layer some pudding into the bottom each serving glass, top with diced fresh mango. Alternate layers of chia pudding and freshly diced mango until glasses are filled to the top, ending with freshly diced mango.
Top Tips
Top with some shredded coconut if desired.
Make ahead and store in the fridge until ready to serve.
For best results, refrigerate the chia seed pudding overnight.