FRESH MANGO COCONUT CHIA SEED PARFAIT

YIELD

4 Servings

TYPE

Vegan & Gluten Free

TOTAL TIME

15 minutes

CALORIES

302 Kcal

Fresh Mango Coconut Chia Seed Parfait

Main Ingredients

Coconut Milk

Chia Seeds

Maple Syrup

Shredded Coconut

Vanilla Extract

Fresh Mango

Whisk

In a bowl, combine the coconut milk, chia seeds, shredded coconut, maple syrup and vanilla extract. Whisk until well combined.

Refrigerate

Let the mixture sit for about 30 minutes at room temperature. Mix once more, cover, and refrigerate for at least 3 hours. Remove the bowl with the pudding from the fridge about 15 minutes prior to serving.

Serve

Layer some pudding into the bottom each serving glass, top with diced fresh mango. Alternate layers of chia pudding and freshly diced mango until glasses are filled to the top, ending with freshly diced mango.

Top Tips

Top with some shredded coconut if desired.

Make ahead and store in the fridge until ready to serve.

For best results, refrigerate the chia seed pudding overnight.

More Chia Recipe Ideas

COCONUT CHIA PUDDING WITH FRESH FRUIT

CHOCOLATE COCONUT CHIA PUDDING FRUIT PIE

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