This Creamy Corn & Spinach Toast consists of a flavorful aromatic white sauce, sweet corn, and chopped spinach mixture, spread on some bread for the perfect everyday vegan toast recipe! Pair it with another side or enjoy it as is. This vegan, gluten-free, easy recipe is perfect to serve for any meal or party appetizer!
This recipe goes way back to childhood. I was never a huge fan of creamed spinach or corn until my aunt made a version of this Creamy Corn and Spinach Toast for lunch one day. I was blown away at how delicious it was once combined together and served on some toasted bread. Of course my mom being the foodie and amazing cook that she is, started making a similar version of it at home, but with her own twist and flavors. This easy and quick dish was one of my staples in college. Many of my friends have tried and loved it! I shared the original dairy version of the recipe in the past, but have since come up with a vegan version that I’m excited to be sharing with you today!
The base of this recipe makes use of a simple Bechamel sauce, combined with a few of my favorite spices and seasonings such as ginger and lemon, to give a flavorful, thick creamy white sauce. To make things even easier, I use frozen corn and spinach. My favorite frozen veggies are from Trader Joe’s, especially their organic frozen corn, which is nice and sweet.
As much as I prefer and love fresh produce, I always have a bag of frozen corn and spinach ready to go in the freezer, mainly to make this Creamy Corn and Spinach Toast when I’m all out of dinner ideas.
One of my favorite things about this recipe is that it’s very easy and quick to make, and perfect to serve for all occasions for the entire family. Simply prepare the creamy white sauce, defrost some corn and spinach, throw it in the mix, toast some bread, spread a layer of the hot creamy corn and spinach mixture, and serve with some freshly ground black pepper and your favorite hot sauce. You can use slices of sourdough bread, a french baguette, or your favorite gluten-free bread and serve it for brunch, lunch, or pair it up with my Velvety Zucchini Basil Soup for dinner.
So grab your favorite bags of frozen corn and spinach and make this vegan Creamy Corn & Spinach Toast! Once you’ve had a bite, I promise you’ll join all the others who have already made this recipe a staple meal in their home. 🙂 Don’t forget to share and tag me on Facebook or Instagram, both #vegetariangastronomy @vegetariangastronomy if you try out the dish. I love seeing and sharing your re-makes!
Creamy Corn & Spinach Toast
- 8 oz. frozen sweet corn kernels , about 2 cups
- 8 oz. frozen spinach , defrosted, water squeezed out
- 8 slices sandwich size bread , see notes below
- salt , to taste
- freshly ground black pepper
- vegan cheddar or mozzarella cheese (optional) see notes below
- hot sauce , such as Cholula
For White Sauce:
- 1 1/2 tbsp butter , such as Earth Balance Vegan Butter
- 2 tbsp all-purpose flour , for gluten-free use rice flour
- 1 1/4 cup unsweetened cashew milk , room temperature (SILK brand or any other non-dairy milk)
- 1 1/2 teasp fresh lemon juice
- 1/2 teasp garlic powder
- 1/2 teasp fresh ginger , finely grated
- 1 teasp sugar , or to taste
- 1 tbsp fresh jalapeno , (optional) finely grated
To Make White Sauce:
- Heat a medium non-stick pot to medium heat. Add the vegan butter and wait until it is just melted.
- Add the flour to the pot and whisk until all the butter is mixed in. You should have a paste like consistency. Cook the butter and flour for 30-40 seconds while mixing continuously (the mixture should bubble slightly from cooking) until it is light brown.
- Slowly add in the milk (it should be at room temperature, not cold) and mix continuously until the flour/butter mixture is completely blended into the milk. Try not to leave any butter/flour chunks.
- Turn the heat to medium/low and continue to whisk. When you first start to notice the sauce thickening, add the grated ginger, grated jalapeno, garlic powder, and lemon juice.
- Continue to stir until the sauce has thickened into a creamy smooth white bechamel sauce (note: the thickness should be such that the sauce still pours off the spatula). Be sure to whisk or mix frequently so that the sauce does not stick to the bottom of the pan. This step could take 10-15 minutes so be patient. In the meantime, defrost the corn & spinach as indicated below.
- Once the white sauce seems done, turn the heat to low and add salt, sugar, and pepper to taste. Depending on the acidity of your lemons you may prefer to add more.
To Prepare Corn Spinach Toast:
- In the meantime, completely defrost the frozen corn and spinach in the microwave and set aside. Be sure to squeeze out all the water from the defrosted spinach otherwise the consistency of this dish will be watery and off.
- Next mix in the defrosted corn and spinach into the prepared white sauce. (note: be sure to drain ALL the water from the frozen spinach before adding. I usually squeeze the water out with a spoon or my hand. If this is not done, the mixture will become runny).
- Cook for another 5 minutes. Adjust the amount of sugar/salt/pepper if needed. Turn off the heat.
- Bake at 350 degrees or toast the slices of bread in the oven or toaster oven.
- Spoon the hot mixture on each slice of bread.
- (optional) Top with shredded vegan cheese and bake at 350 for another few minutes until the cheese has melted.
- Enjoy with your favorite hot sauce! Leftover corn and spinach mixture can be kept in the fridge in air-tight container and heated the following day!