Gluten-Free

My younger brother was diagnosed with Celiac Disease back in 1999. At the time, there was very little awareness and information about gluten intolerance let alone gluten-free cooking and recipes. Since then, there have been amazing strides taken by the food industry including restaurants, grocery stores, big name food brands, etc. to become gluten-aware and carry gluten-free products. Helping my brother follow a gluten free diet and the better understanding of the effects of gluten on the body has inspired me to be more contentious of gluten consumption in my daily cooking, at restaurants, or shopping at grocery stores.

So whether you have Celiac Disease, a gluten intolerance, or just want to cut/reduce gluten from your diet for health reasons, this page is dedicated to you! I would like to share some of the gluten-free (GF) recipes I've made and some of our other GF findings (recent articles on GF cooking or favorite GF products).